Master Class
Unstoppable Master Class 2.0
Focus on nutrition, sleep, fitness and mindset.
The NüME Library
Education
Understand the tools behind your wellness
Interviews and master classes on the habits and technologies we believe in, from mindset and nutrition to sleep, sound, metabolism, genomics and regenerative health.
Master Class
Unstoppable Master Class
Organic Superfood Nutrition
Join the Superfoods Movement
Interview
Superfoods & Wellness: A Must-Watch Interview
Sleep & Stress
Sleep
Interview
Unlocking Better Sleep & Stress Relief with Dr. Dan Cohen
Neurologist and sleep expert Dr. Dan Cohen sits down with NüME Wellness to talk about how stress and sleep are connected, the frequency-based technology behind SoulTech Health, his work in sleep diagnostics and the Breathe Right nasal strip story, and why wellness is shifting toward preventive care.
Sound & Recovery
Vibroacoustic Therapy
Interview
Discover the Power of Vibroacoustic Therapy
Craig Goldberg, co-founder of inHarmony and a certified vibroacoustic therapy practitioner, joins NüME Wellness to talk about relaxation, sleep and high-performance wellness: how sound and vibration are used to support a calmer mind, how brainwave states relate to relaxation, and how vibroacoustic sessions fit into meditation, recovery and wellness centers.
Shop inHarmony →Interview
Breathwork, Meditation & Vibroacoustics with Meghan Thomas
In this interview we sit down with Meghan Thomas, Director of Breathwork and Meditation, for a deep dive into breathwork meditation and how we bring vibroacoustic therapy technology into traditional sound journey practices.
Metabolic Testing
CardioMetabolics
Interview
Breath-Based Metabolic Analysis with Panos Papadiamantis of PNOE
Panos Papadiamantis, co-founder and Chief Product Officer of PNOE, shares how his team built breath-based metabolic analysis, from his engineering roots in Athens to work alongside experts at Stanford, and how athletes, health professionals and newcomers use it to personalize their approach to weight management, longevity and performance.
Genomics
Functional Genomics & DNA Pathway Mapping
Partner Interview
Functional Genomics with Kashif Khan
Dive into functional genomics with our partner Kashif Khan: how your DNA influences the way your body's systems work, and how to use that insight to build a playbook that is unique to you.
Regenerative Health
Regenerative Medicine
Interview
What Regenerative Medicine Really Is, with Seth Berge
Seth Berge, founder of Regenerative Revival and Precision Biologics, explains what regenerative medicine is and what it isn't: the facts on stem cells, exosomes and Wharton's Jelly, how products are sourced ethically and legally in the U.S., why quality and education matter more than hype, and where the field is heading.
Mind & Body
Energy, Mindset & Embodiment
Episode
Masculine & Feminine Energy: An Embodiment Deep Dive
A deep dive into energy work and embodiment practices, with a focus on masculine and feminine energy and how embodiment practices can help ground your nervous system.
Educational content only. These videos are not medical advice and are not intended to diagnose, treat, cure, or prevent any disease. Talk to your healthcare provider before starting any new wellness routine. Some videos are produced by our partner brands.